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Daughter Has To Stay Up After Dinner
By admin | February 22, 2010
The last couple of times my daughter has had to go to bed right after dinner, she’s woken up in the middle of the night with heartburn. I feel so bad for her. I’m going to put our whole family on a modified version of an acid reflux diet. One of the things the diet suggests is to make sure you stay sitting or standing for at least 45 minutes after eating. So, of course we’ll be doing that with her. She has such an early bedtime that this can be difficult sometimes. But, I don’t want her to have this problem forever.
Topics: Health | Comments Off
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